Your OM YA Design Yoga Bolster is an elongated cushion specifically designed for use in yoga practice. Its various uses can help make the practice more comfortable and supportive. Yoga poses that require extended periods of rest are easier to perform with the support of a bolster. Limited physical flexibility can also be overcome with the help of a bolster.
Yoga bolsters are often used for yoga styles such as restorative yoga, yin yoga, prenatal yoga, Iyengar yoga, and Hartha yoga, as well as for meditation. They can also provide soothing relief from back pain and headaches if you sit on them for a while in a backbend.
All yoga bolsters are lovingly handcrafted by us, are a useful tool for your yoga moments and definitely a visual highlight in your OM YA yoga spot.